Hot Stone Therapy is a form of massage in which the client is covered with a sheet or towel and then warmed stones are applied through this to impart pressure and heat to the skin and muscles. Stones may also be placed directly on the skin or used as tools to apply massage. You can request light, medium or deep pressure. The solidity of the stones makes for a deep tissue massage while the heat helps relax muscles and increases blood flow to the area being worked on. Hot stones provide a massage that is deep and very relaxing both physically and mentally.